Coaching Exercises

Are you wondering what gets talked about in a coaching Session? Below is a sample of the kinds of questions a coach would use to begin helping you uncover the change you are looking for in your life.

Try these questions out on your own and see what you discover about yourself!

1) What is the biggest change you’d like to make in your life right now – assuming you’d have enough support to do so?

2) If you hired me, what’s the first thing we would work on?

3) What’s the hesitation about getting started?

4) How do you define success at this stage of your life?

5) Name the 3 biggest challenges you are facing right now.